Check out the video below for an insight into Kimi’s crash helmet…
Tools of the trade – drivers take a bit of a beating in the car from compression related stress on the spine to the asymmetrical load on the pelvis and high G force – the more options you have as a therapist, whether soft tissue manipulation, dry needling, instrument assisted massage or just different skill …
Take a look at what I carry with me to every race.
It’s been a long time since we were heading to France for a GP. To be honest I’m not sure what to expect from the set up from a race point of view. We have tested in Paul Ricard many times over the years but obviously never raced there. It will be interesting to see …
Just in time for Saturday night… party prep and hangover survival guide. Based on 20 years experience at the Monaco GP 😉
In the last few videos I have been showing you some examples of HIIT Training and Core workouts I use whilst travelling. In Canada I put together a Full Body Workout to show you how I construct this type of workout to use in my hotel room. Take a look at how I combine Pushing, …
I would put Montreal in my top five races of the year! The city has a great vibe, loves F1, in part because of the history of Gilles Villeneuve and because of his son Jacque (who won the World Championship in the same year I started work in F1) The final race of the 1997 …
Out of all the races on the F1 calendar few capture the imagination like Monaco. From the sheer history of the race to the fact Robbie Williams based one of his songs on it to the fact many people have been caught on camera being there when they were “supposed” to be somewhere else. It’s …
