Bahrain Grand Prix
Stop 2!
The F1 circus is heading to Bahrain. Like most races the team will arrive before us to set everything up and for everyone involved in F1 a double header with Bahrain and China is always tough. It’s a very quick turnaround on Sunday night after the race to get everything packed and shipped to China. …
What is interesting when managing hydration with athletes is their perception. In hotter climates an athlete is very aware of the need to stay hydrated. Consequently, they focus on it. By contrast in cooler climates they don’t think dehydration will be so much of an issue, therefore it’s not a focus and dehydration can actually be worse.
