A Complete Workout
My ‘Hundreds’ goal to achieve a complete workout.
In the last few videos I have been showing you some examples of HIIT Training and Core workouts I use whilst travelling. In Canada I put together a Full Body Workout to show you how I construct this type of workout to use in my hotel room. Take a look at how I combine Pushing, …
In the last few videos I have been showing you some examples of HIIT Training and Core workouts I use whilst travelling. In Canada I put together a Full Body Workout to show you how I construct this type of workout to use in my hotel room. Take a look at how I combine Pushing, Pulling, Legs and Core with my ‘Hundreds’ goal to achieve a complete workout.
